Today’s morning meditation is filled with affirmations for anxiety.
Good morning, beautiful,
Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic.
Today’s affirmations are for those moments when you’re feeling the weight of anxiety or stress. I hope they help ease your mind and your body as you invite in more calm.
So Let’s Begin…
AFFIRMATIONS FOR ANXIETY AFFIRMATIONS MORNING MEDITATION SCRIPT
I am enough just as I am right now.
It is okay for me to feel anxious and stressed.
I am resilient.
I am strong.
Everything is going to be okay.
Everything is happening for my highest good.
The point of power is the present moment.
I am here in the present moment.
I forgive myself now and set myself free.
I inhale calm and peace with every breath in.
I release stress and anxiety with every breath out.
I am relaxed and clear.
I am open to solutions.
I am open to kindness.
I am open to love.
Everything is slowing down and becoming clear.
I am divinely guided and protected at all times.
I am open to the lessons to learn here.
I surrender to and trust the process.
I deeply love and accept myself just as I am.
I trust my intuition.
It is safe for me to say no and create boundaries.
I am meant to shine.
I am peaceful from the inside out.
I welcome miracles into my life.
I am at home and peaceful in my body.
I am love.