Energy goes,

Where our focus goes.

So focus on the good today,

All those things that make you feel good.

Filling yourself with gratitude,

Positivity,

And love.

So Let’s Begin…

TODAY I WILL FOCUS ON WHAT MAKES ME FEEL GOOD MORNING MEDITATION SCRIPT

Relax yourself deep into comfort,

Closing your eyes,

And calming your mind.

PAUSE (5 SEC)…

Let your breath carry all the thoughts away,

As you settle deeper into stillness.

PAUSE (20 SEC)…

Today I will focus on what makes me feel good.

PAUSE (10 SEC)…

Today I will focus on what makes me feel good.

PAUSE (10 SEC)…

Today I will focus on what makes me feel good.

LONG PAUSE (3 MINS)…

Today I will focus on what makes me feel good.

Namaste, Beautiful