Feel deeply into yourself,
And touch the glow inside.
So Let’s Begin…
I RADIATE LOVE AFFIRMATION MORNING MEDITATION SCRIPT
Take a big, deep breath in,
Letting your belly fill with air.
PAUSE (5 SEC)…
And then release the air,
Exhaling all the way out.
PAUSE (10 SEC)…
Settle into a comfortable rhythm of breathing,
Letting it slow you down.
PAUSE (20 SEC)…
I radiate love
PAUSE (10 SEC)…
I radiate love
PAUSE (10 SEC)…
I radiate love
LONG PAUSE (3 MINS)…
I radiate love
Namaste, Beautiful