Today’s morning meditation will allow you to affirm that you make a difference in the world.
Let’s begin your day with intention.
With a deep desire to make the most of it.
You get to choose what your day will be.
You get to choose how you’ll show up to it.
You get to choose.
This day is mine to create.
So Let’s Begin…
AFFIRMATION: I MAKE A DIFFERENCE IN THE WORLD MORNING MEDITATION SCRIPT
Let’s begin your day with intention.
With a deep desire to make the most of it.
PAUSE (5 SEC)…
Take a deep breath in,
Filling your belly with air.
PAUSE (10 SEC)…
And then exhale,
Breathing all the way out.
PAUSE (10 SEC)…
Settle into an easy rhythm of breathing,
Letting the gentle motion,
Slow you down.
PAUSE (10 SEC)…
You get to choose what your day will be.
You get to choose how you’ll show up to it.
You get to choose.
PAUSE (20 SEC)…
This day is mine to create.
PAUSE (10 SEC)…
This day is mine to create.
PAUSE (10 SEC)…
This day is mine to create.
LONG PAUSE (3 MINS)…
This day is mine to create.
Namaste, Beautiful
