And allow things to be what they are.
Right now.
Without judgment,
Without attachment,
Without meaning.
So Let’s Begin…
AFFIRMATION I LET GO AND ALLOW MORNING MEDITATION SCRIPT
So breathe…
And relax.
Letting your body melt into comfort.
Letting your mind slow down.
PAUSE (20 SEC)…
I let go and allow
PAUSE (10 SEC)…
I let go and allow
PAUSE (10 SEC)…
I let go and allow
LONG PAUSE (3 MINS)…
I let go and allow
Namaste, Beautiful