Affirmation: I Can Handle Life’s Hardships With Faith And Ease (You Can) Morning Meditation

Today’s morning meditation is a chance to sit with the affirmation, I can handle life’s hardships with faith and ease.

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SLEEP Meditation For Women

There will be hardships.

There will be pain.

There will be constant ups and downs.

PAUSE (5 SEC)…

But within every breakdown,

Lies the seed of a breakthrough.

A new evolution of you begins.

So Let’s Begin…

I CAN HANDLE LIFE’S HARDSHIPS WITH FAITH AND EASE AFFIRMATION MORNING MEDITATION SCRIPT

PAUSE (10 SEC)…

So settle yourself into comfort,

And let your breathing slow down.

PAUSE (10 SEC)…

Relax your cheeks,

Lower your shoulders,

And open your chest.

Breathe…

PAUSE (20 SEC)…

I can handle life’s hardships with faith and ease.

PAUSE (10 SEC)…

I can handle life’s hardships with faith and ease.

PAUSE (10 SEC)…

I can handle life’s hardships with faith and ease.

LONG PAUSE (3 MINS)…

I can handle life’s hardships with faith and ease.

Namaste, Beautiful

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