Today’s morning meditation will give you the chance to meditate on the affirmation I am aligned.

For the purposes of this meditation, to be aligned means that your actions, words, beliefs and values are connected to and driven by your soul – your divine self.  And therefore, all in agreement.  When we are aligned, we feel free, confident and innately supported and guided in our lives.

So Let’s Begin…

I AM ALIGNED MORNING MEDITATION SCRIPT

So settle into comfort, 

And feel your body relax, 

Piece by piece.

Exhaling deeper into comfort with every breath out. 

PAUSE…

Breathe…

And be here.

PAUSE…

I am aligned.

PAUSE…

I am aligned.

PAUSE…

I am aligned.

LONG PAUSE (3 MINS)…

Namaste, Beautiful