So Let’s Begin…

ABUNDANCE MEDITATION SCRIPT

Breathe,
And open yourself.
Open your body.
Open your mind.
Feel the expansiveness.

PAUSE

Breathe in some more
Fresh, pure air.
Feel the air in your lungs,
And imagine it
Moving through
Your whole body,
Bringing life to it.

PAUSE

Now, visualize, if you can,
A farm, in early fall.

Notice the farmer
Harvesting his crops.

PAUSE

Now, breathe,
And see those
Beautiful colorful crops.

See the…
Ruby red apples,
Orange-sun pumpkins,
Divine golden corn,
Earth-brown sweet potatoes
Burnt orange carrots,
Forest green acorn squash,
And all the other
Exquisite fruits and vegetables
From the farm.

PAUSE

Now, breathe,
And imagine, if you can,
The wonderful harvest
Spread out over a table.

Take a moment
To absorb
All the work,
Care, and love
That went into
creating
The abundance
Of this harvest.

PAUSE

Now, breathe again,
And, this time,
Reflect on the
Harvest and
Abundance
Of your work.

Is it as a parent?
Is it as a professional?
Is it something personal.

Whatever it is,
Let it live
In your consciousness now.

PAUSE

Now, allow yourself
To express your gratitude
For the
Harvest and abundance

In your life.
And let this be your guide
To creating more abundance.

If you’re thankful, more will come.

NAMASTE, BEAUTIFUL