It’s your time to say farewell to the past as you invite in new possibilities and have a fresh start.
So Let’s Begin…
A FOND FAREWELL TO THE PAST MORNING MEDITATION SCRIPT
Let yourself ease into comfort,
Allow the energy of your thoughts to shift into the present moment.
PAUSE…
Be with your breath.
Be with your body.
Be with yourself.
Fully.
PAUSE…
Paulo Coelho said, “If you’re brave enough to say goodbye, life will reward you with a new hello.”
PAUSE…
Be here now.
Let these words swirl through you,
And sit upon your heart.
LONG PAUSE (3 MIN)…
Relax,
Breathe deeply.
PAUSE…
Life is an endless stream of beginnings and endings,
The end of one cycle is the beginning of another.
PAUSE…
Take stock,
What can you now safely release?
And fondly say farewell to?
LONG PAUSE…
Namaste, Beautiful
