A guided meditation to remind you that you are not too much.
You’ve been told you’re “too much.”
Too loud.
Too smart
Way too talkative.
That you’re too pushy
or too dramatic
Too complex
Too serious
Maybe even that you’re too demanding
Too pretty
Or too ugly
They’ve said it in your face. And they’ve said it silently.
Or maybe you’ve heard your own internal voice speaking these words.
Because of this, maybe you’ve kept yourself small at times.
Kept quiet when you wanted to speak.
Shrunk your personality so you didn’t bring too much attention to yourself
Or held yourself back from doing something you really wanted to do.
But not today.
The intention of today’s meditation is to help you live out loud…without apology…without holding back…without minding anyone else’s rules for you.
To remind you that you are not “too much” so you can let go of the fear that can keep you small.
This is your life, gorgeous…and today is your day to shine.
