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You Are Fierce Guided Meditation

Today’s guided meditation will remind you that you are fierce.

Don’t let the softness fool you, dear one.

Don’t let the love convince you you’re weak.

You are not made of sugar and spice,

And everything nice. 

You are so much deeper,

So much more complex,

Than any one word can describe. 

PAUSE…

Living within your love and light,

Is the fierce, powerful you.

So Let’s Begin…

YOU ARE FIERCE GUIDED MEDITATION SCRIPT

Take a deep breath in,

And see if you can connect to it,

The aggressive, powerful energy that is a part of you.

PAUSE…

If you can’t find her right away,

Know that she may be hiding.

Locked away in closets long ago.

Told she was too much,

Too strong,

Too loud.

PAUSE…

She learned to be quiet.

Learned to hold back her words,

Learned to make herself small. 

You learned to fear her,

And distrust her power.

PAUSE…

It’s okay, 

You hear yourself whisper to the fierce inside.

I forgive you for hiding.

And I’m sorry that I’ve been scared.

PAUSE…

Reach for her now,

And embrace her with all of your soul,

Your heartbeats syncing into one, powerful rhythm.

LONG PAUSE…

You are fierce, my love.

Full of intense power that courses through your veins.

It’s the fire in your eyes,

And the energy swirling in your core.

PAUSE…

Embrace it,

Own it,

Use it.

And love it.

Love YOU.

Namaste, Beautiful

Katie Krimitsos
 

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