So Let’s Begin…
THE LIFE YOU DREAM OF SLEEP MEDITATION SCRIPT
Are you tired of the same old thing,
The view that never changes?
Close your eyes and try to see,
What could happen if you rearranged it.
PAUSE…
It’s so incredibly easy,
To walk the same footsteps day to day.
To follow the path we’ve followed before,
Because things are simpler that way.
PAUSE…
But is simple what you really want?
Does ease set your soul on fire?
Or might you wish for something more,
If given the chance to aim much higher?
PAUSE…
Is there an idea tucked down deep in your soul,
A picture of what could happen.
If you let yourself step way out of your box,
And lived what you imagine?
PAUSE…
Where did that idea come from?
Where you young and hopeful and brave?
Did it spring to life before you knew
How to just give in and behave?
LONG PAUSE…
Take a breath and see yourself, so innocent and sweet.
Release the breath and remind yourself the quest is incomplete.
PAUSE…
You wanted something way back when,
And it seemed so right for you.
Why should that desire have to disappear,
Because the world demands its due?
PAUSE…
There must be a way to be who you must,
While also living as you please.
There must be a way to listen to your heart,
While also serving life’s needs.
PAUSE…
If you’re looking to shift your perspective,
To see things in a completely new way,
The change can start with a single step,
And the change can start today.
PAUSE…
Think about your usual window,
The one you look out the most.
What sort of view would you rather have?
Should it be mountain, desert, or coast?
LONG PAUSE…
Inhale as you picture a magical scene, one that makes you glow inside.
Exhale and promise to take yourself there, to be your own tour guide.
PAUSE…
Or maybe the change isn’t a place.
Maybe it’s a calling instead.
Perhaps you need to find your purpose,
A goal to serve both heart and head.
PAUSE…
When our lives don’t line up with our dreams,
When we feel forced to choose,
The choice can break us right in half,
And leave us feeling abused.
PAUSE…
Instead we need to find the point,
Where all our needs align.
We need to find the authentic path,
A life of our own design.
PAUSE…
So dig into your yearnings,
Find the wisdom of your spirit.
Learn what the universe has been planning for you,
Let yourself finally hear it.
LONG PAUSE…
Breathe in and imagine that very first step, the one that starts the journey.
Breathe out as you watch yourself take it, knowing you are worthy.
Namaste, Beautiful
