Take Off Your Cape, Superwoman

My dear Superwoman…

You are strong.

And confident.

And incredibly capable.

You have powers that are beyond even your understanding.


you are also flawed

And self-doubting

And complicated

And a total hot mess…

And all of these things co-exist together to create a beautiful, imperfect YOU.

So let’s spend this meditation today taking off your cape, Superwoman…relinquishing your expectations of perfection…

Of busy-ness

Of having to save others

Of having to be ON all the time…

And just focus on the amazing YOU that you are

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Katie Krimitsos