Listen to this episode Here! ????   Thanksgiving sucked…How Was Yours?    I know, I know…that goes against everything I should be saying right now. 

Listen to this episode Here! ????   I saw a clip going around on social media awhile back of Reese Witherspoon’s Woman of the Year

Listen to this episode Here! ????   “Wow, you’re going on a solo retreat before you’re burnt out?” My friend exclaimed. “I’m proud of you!”

Listen to this episode Here! ????   If we can agree that our number one priority in life is to know ourselves (so we may

  There’s Magic in the Mundane I live and breathe movement. Progress. Goals. Action. Accomplishments. (You too?) My brain is always interested in what the

  I’ve been in a slump this past week. That’s what we called it in softball. A slump. A short (hopefully) amount of time when

And then there are these moments, When all feels light and free, Time slows to a stop. My soul pours through my hands, My smile

Listen to this episode Here! ???? “Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.” ~

Listen to this episode Here! ????   How do you feel when you wake up in the morning lately? I’ve noticed that I wake up

Listen to this episode Here! ????   ???????????? As you may or may not know, I live in Florida and hurricanes are a part of

Listen to this episode Here! ???? ???????????? You are worthy. You are whole. Just because you’re you. You don’t need fixing, Validation or praise, You

Listen to this episode Here! ????   ???????????? This is a story of triumph. A story of defeat. A story of will, mindset and lessons,