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Raise Your Vibration Guided Meditation

Today’s guided meditation will help you raise your energetic vibration.

When you’re feeling down,

Or anxious,

Or stressed,

Bring your attention inside,

And clear it all out,

So you can raise your vibration.

PAUSE…

Call in the good,

The possibilities,

And the magic,

And witness the lightness and calm expand,

As you raise your vibration.

So Let’s Begin…

RAISE YOUR VIBRATION GUIDED MEDITATION SCRIPT

Breathe in deeply,

And touch the center of you.

The eternal part of you who knows that everything is energy,

PAUSE…

Take a few deep breaths here,

Fueling this truth,

And fading out all the details of your mind.

LONG PAUSE…

See if you can feel it,

The orb of energy in the center of you,

Pulsating to the rhythm of your breathing.

Bringing you into alignment,

Connected to yourself.

Connected to others.

Connected to the Universe.

And breathe deeply into it all.

LONG PAUSE…

Let those feelings dissolve,

And those thoughts float away.

As you settle deeper into the energy inside.

PAUSE…

It’s all okay.

It’s all energy.

It’s all beautiful.

PAUSE…

Now call in the good.

Remember the gifts.

And drink in the joy,

And let it expand the orb of energy inside of you.

Breathe it in.

LONG PAUSE…

Feel the Universe respond,

Giving back to you the vibrational energy you are sending out.

Breathe it in,

And feel it expand.

PAUSE…

You are light,

Floating in the open skies of blue.

Blessed with life,

Vibrating with love.

Clear,

Calm,

And free.

LONG PAUSE…

Namaste, Beautiful

Ka'Tia Alderman
 

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