So Let’s Begin…
MEDITATE TO MAGIC MEDITATION SCRIPT
Close your eyes gently,
And find the rhythm of your breath.
Soft and slow,
Deep in flow.
PAUSE
Follow its movement,
In,
And out.
In,
And out.
Over and over again,
Slower and deeper, my friend.
PAUSE
Now if you can stay here,
Guided by your breath,
If you can be here,
Sitting with the mess.
PAUSE
If you can simply,
Allow yourself to pause,
Despite the noise around you,
That always seems to call.
PAUSE
Breathe in slow, breathe in deep,
Breathe in you, find what you seek.
LONG PAUSE
Now as your mind is softened,
By the rhythms of your body,
Something in you opens,
You feel a lot less foggy.
PAUSE
Here lies the answers,
To questions you’ve been seeking.
Here lies the guidance,
For the life you are creating.
PAUSE
So breathe in deep, breathe in slow.
Just be here, and soon you’ll know.
LONG PAUSE
There’s magic in this process,
We remember we’re Divine.
We know that living our best life,
Calls us to align.
PAUSE
So here we are, one with our souls,
As we tune out all the noise.
Instead we simply listen,
For the whispers of our Voice.
PAUSE
Breathe in deep, breathe full,
There’s nothing you can’t do.
Breathe in deep and expand the space,
Stillness lives in you.
LONG PAUSE
Now what you’ll find, the more you pause,
Is you’re untouchable.
The peace that flows within you,
Expands and always grows.
PAUSE
Depression doesn’t stand a chance,
Anxiety won’t last long.
Discontent and regret,
You’ll know they don’t belong.
PAUSE
You’ll have the tools to manage,
The pain that surely comes.
Your intuition will guide you,
Through all the clouds and storms.
PAUSE
The magic in meditation,
Comes alive as you align,
When thoughts, words and actions,
Line up and make you shine.
PAUSE
Breathe in deep and feel your truth,
You’re whole, loved, aligned.
Magic vibrates through you,
One deep breath at a time.
Namaste, Beautiful
