Love Your Body
You are beautiful from the inside out.
And your body is a gorgeous blessing.
No matter how big your thighs,
How soft your belly
How scarred your skin,
How absent a limb,
Or sick it may be…
Your body is glorious!
Just as it is.
I know you’ve struggled with it…
I know you’ve cursed it, pushed it, ignored it…maybe even hated it.
But it’s yours…and it is breathtaking. .
So today’s meditation is a love letter to your body, so you can cultivate gratitude, appreciation, grace and love for this incredible vessel right now, in the present moment.