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I AM Affirmations for Sleep Meditation

Tonight’s sleep meditation is full of I am affirmations you can listen to as you fall asleep.

Fall into your bed,

And melt into your sheets. 

Let yourself move around a bit,

Until you find that sweet spot of comfort.

PAUSE…

Breathe…

And let your exhale pull you in deeper,

Releasing and unraveling you with every breath out.

So Let’s Begin…

I AM AFFIRMATIONS FOR SLEEP MEDITATION SCRIPT

I am enough.

I am worthy.

I am whole.

PAUSE…

I am fulfilled.

I am glowing with light.

I am perfect, just as I am.

PAUSE…

I am surrounded by people who support me.

I am loved.

I am connected.

PAUSE…

I am confident.

I am powerful.

I am one with the divine.

PAUSE…

I am love.

I am light.

I am fierce.

PAUSE…

I am resilient.

I am special.

I am kind.

PAUSE…

I am creative.

I am wise.

I am safe.

PAUSE…

I am open to receive.

I am giving.

I am grateful.

PAUSE…

I am prosperous.

I am healthy.

I am overflowing with abundance.

PAUSE…

I am joyful.

I am discerning.

I am living my best life.

PAUSE…

I am flourishing.

I am constantly learning.

I am evolving every day.

PAUSE…

I am determined.

I am committed.

I am deeply connected with myself.

PAUSE…

I am living abundantly.

I am attracting what I want.

I am lifting others up.

PAUSE…

I am making a difference in the world.

I am raising my vibration.

I am fully expressed.

PAUSE…

I am brave.

I am bold.

I am compassionate.

PAUSE…

I am loving.

I am empathetic.

I am making an impact.

PAUSE…

I am vivacious.

I am present.

I am fully alive.

PAUSE…

I am resourceful.

I am responsible.

I am artistic.

PAUSE…

I am free.

I am connected to others.

I am in harmony with myself and with the planet.

PAUSE…

I am part of the Universal magic.

I am infinite.

I am calm.

I am connected to Source.

PAUSE…

I am protected.

I am beautiful.

I am cherished.

PAUSE…

I am grounded.

I am talented.

I am unstoppable.

PAUSE…

I am radiant.

I am real.

I am constantly improving myself and the world around me.

PAUSE…

I am peaceful.

I am clear.

I am living life on my terms.

PAUSE…

I am in the best shape of my life.

I am thriving from the inside out.

I am in harmony with my body.

I am in optimal health.

PAUSE…

I am a brilliant decision-maker.

I am manifesting my life every single day.

I am worthy of receiving anything I can possibly imagine.

PAUSE…

I am a wonderful friend.

I am shown love from those around me.

I am perfectly imperfect, and love all of me.

Sweet Dreams, Beautiful.

Ka'Tia Alderman
 

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