So Let’s Begin…

HEART OPENING MEDITATION FOR LOVE SCRIPT

Close your eyes now, 

Slow your breath down, 

Let your body melt and flow. 

If you stay here, 

Long enough, 

You will feel the thoughts go. 

LONG PAUSE

Feel into the space that’s here,

Everything will become so clear. 

PAUSE

Breathe into your heart now, 

Imagine it expanding out.

Lightness soon takes over, 

As you get closer, 

To pools of love that are all around. 

Breathe into your heart now. 

LONG PAUSE

Can you feel them?

All those dark parts, 

Falling away with every breath. 

Your heart beating, 

Sacred feeling, 

Reminding you of your strength. 

PAUSE

Feel the power of your heart,

Opening up every part. 

PAUSE

Breathe into your heart now, 

Imagine it expanding out.

Lightness soon takes over, 

As you get closer, 

To pools of love that are all around. 

Breathe into your heart now. 

LONG PAUSE

Now as you stay here,

There may be fear,

What may come with an open heart. 

So feel vibrations,

Leaping from you,

There’s nothing that will break you apart. 

PAUSE

Feel the power of your heart,

Opening up every part. 

PAUSE

Feel the open heart waves,

Send love throughout like light rays.

Feel your body getting lighter, 

Your soul on fire, 

Connected as the love pervades.

Feel the open heart waves.

LONG PAUSE

Namaste, Beautiful