So Let’s Begin…

FREEDOM TO BE YOU MEDITATION SCRIPT

As you let your body settle,

The rhythm pulls you in. 

The softness of your breath,

Calms the space within. 

PAUSE

This space is your portal,

To the truth of your soul.

So breath deep and feel it,

Then surrender and let go. 

PAUSE

Let the noise fade,

The opinions, the stories.

Let yourself release,

The anxieties and worries. 

LONG PAUSE

Underneath the thoughts,

Behind the emotions,

Lies a deeper knowing,

That dissolves all the tension. 

PAUSE

Perhaps you’ve heard,

Its whispers and visions.

Perhaps you have felt it,

Pull you in a new direction. 

PAUSE

This is your open door,

Step through and be more,

Of the you you’re meant to be,

Be you, be free. 

LONG PAUSE

Can you notice the specs,

Of dark, grey matter? 

They accumulate so fast,

When our truth feels scattered. 

PAUSE

Are you pretending,

To be what you’re not? 

Are your values aligned with,

What’s deep in your heart? 

PAUSE

Just breathe and be here,

Place hand on heart,

Don’t let your mind speak,

Just listen, be soft. 

PAUSE

This is your open door,

Step through and be more,

Of the you you’re meant to be,

Be you, be free. 

LONG PAUSE

Who you are evolves,

You change over time. 

So you must stay tuned in,

Connect to your divine. 

PAUSE

Your freedom is here, 

Within this moment now,

As you remember to be,

The most you you know how. 

PAUSE

This is your open door,

Step through and be more,

Of the you you’re meant to be,

Be you, be free. 

Namaste, Beautiful