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Focus Your Fire

The intention of today’s Focus Your Fire meditation is to help you focus that fire so you can optimize your energy and move through your day with presence, purpose and joy.

 


I see that fire in your eyes today.

You are full of energy…determined…ready to move

To get things done

To live awake…powerfully and purposefully.

It may even feel challenging for you to be still for your meditation practice today…

But you’re here…

Ready to run.

So the intention of today’s meditation is to help you focus that fire so you can optimize your energy and move through your day with presence, purpose and joy.

Katie Krimitsos
 

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