Today’s guided meditation is a special guided meditation about the book Detox the Mind with Lavina Sethi.
Today’s meditation is led by Lavina Sethi, who is a mom, a wife and has been teaching meditation for over 10 years.
This meditation is a part of a larger conversation she and I had about the book “Detox the Mind” by Rajinder Singh, which you can find at https://womensmeditationnetwork.com/detoxthemind.
Detox the Mind has been praised by the Dalai Lama and Deepak Chopra and is a simple roadmap for living a joyful and peaceful life. I encourage you to get the book on Amazon today.
I hope you really enjoy and are moved by Lavina’s meditation.