So Let’s Begin…
ANGEL VOICES SLEEP MEDITATION SCRIPT
The world can be so full of static,
Abuzz with too many sounds.
It’s so hard to tune out the noise sometimes,
And find just a little peace.
But that peace is coming,
I promise it’s moments away.
Just close your eyes and welcome the darkness,
Let your breathing lead the way.
Focus on the steady in and out,
On the way your lungs do their job.
Feel the breath bring you back to life,
Its soft energy a gentle massage.
Sink into the sensation,
To the blissful, floating feeling.
Delight in the joy of a calm, tranquil body,
Then let your mind follow its lead.
Once your mind is quiet,
Once your body has stilled.
That’s when angels can speak to you.
That’s when you’re ready to hear.
The sounds are different for everyone.
And the names may be as well.
Angels, guiding spirits, messengers,
A host of energies working for our good.
They have much to tell you,
And you have much to ask.
But we so often forget to quiet the world,
Pushing the messages out of reach.
If you truly wish to change that,
If you really want to hear,
Then make your mind a welcoming space,
And see what floats your way.
Sometimes they bring you wisdom,
A new way to see your world.
And sometimes they bring you comfort,
Remedies for a weary heart.
Breathe in and concentrate on what you need.
Breathe out and know that the universe hears your plea.
Whatever it is you’re longing for,
Whatever feels out of reach.
These messengers can help you get there,
If you’ll just share what you need.
I know it’s hard to believe in them,
To trust that they would care.
But there’s no risk in opening up,
And seeing what happens from there.
Isn’t it better to embrace the chance,
That you’re really not alone?
Isn’t it nicer to imagine supportive arms,
Waiting to break your fall?
What sort of peace does that give you?
Does the idea make your heart smile?
Can you drift ever closer to serenity,
As you release old worries and fears?
What are you most longing to hear from your guides?
How can they best soothe your soul?
What would you ask, if you could ask anything?
And how would it feel to understand?
All of this knowing is possible,
All of the answers can be yours.
The key is in the listening,
In the willingness to learn something new.
New awareness can be scary,
But not scarier than staying the same.
The opportunity to change is truly a gift,
One the universe is holding out to you.
You might really have to reach to receive it,
To hold that gift in your grasp.
But the stretch is always worth the effort,
And the motion gets easier every time.
You won’t regret the exertion,
Nor the knowledge that it brings.
In fact, you’ll begin to yearn for it,
More and more each time.
There’s magic in the silence,
In the space you create for yourself.
The possibilities are endless,
Once you open that mysterious door.
It almost feels too simple,
Resetting and refocusing this way.
We’re so out of touch with abundance,
So convinced there’s no way out.
But those restrictions are just an illusion,
A boundary that shouldn’t exist.
Your angels just want to remind you,
Of the truths you’ve tucked out of sight.
Rest well and know that you are loved,
That you’re safe in every way.
Believe that you’re the perfect you,
And growing more perfect every day.
Smile at the sight of your shining soul,
Feel the warmth of its glow.
Promise yourself you’ll hold onto that sight,
Even when the distractions return.
For that’s the true source of your power,
The way you become your best.
The secret’s not secret if you hold it close,
And trust the purity of its source.
You are part of that purity.
You are part of the plan.
Find your place in the harmony,
And join when you can.
Breathe in as the song lulls you gently to sleep.
Breathe out as you let go, safely nestled in dreams.