So Let’s Begin…
ACTIVATE YOUR INTUITION MEDITATION SCRIPT
Let your eyes close gently,
And take a big, deep breath in.
Let it fill your chest and your belly with air.
Hold it at the top for just a moment.
And then exhale,
Breathing all the air out.
PAUSE
Breathe in deep again,
Imagining the air gathering every piece of tension and stress,
Hold it again at the top.
And then let it out,
Releasing everything inside.
PAUSE
Now let your breathing find a calming,
Natural rhythm,
As you bring yourself right here.
Present with every inhale,
And every exhale.
In,
And out.
Pulling your attention away from your thoughts,
And bringing it into oneness with the rhythm of your breath.
In,
And out.
In,
And out.
LONG PAUSE
There’s a voice that lives within you,
A whisper,
A vision.
She speaks on behalf of your soul.
She channels the wisdom of the Divine.
PAUSE
She is your intuition.
Your inner voice.
Your gut.
Your knowing.
PAUSE
She holds your hand through the dark valleys,
Encourages you to soar in the sky,
Reminding you of your wings.
She tells you when to stop,
When to go,
And answers every question you could possibly ask.
PAUSE
You just have to pause long enough to listen.
PAUSE
You’ve heard her before,
Or seen the visions she’s sent.
Sometimes a flash, a whisper or a nudge.
For the big things and the small,
She’s always talking to you,
All you have to do is tune in.
PAUSE
So be here for a moment,
And just observe what arises.
Create distance between you and your thoughts.
A space opens up,
Between each breath,
A beautiful portal into your soul.
LONG PAUSE
Sometimes she whispers here,
Other times, it’s simply a space,
A practice that strengthens your muscle memory
Of this sacred portal,
Allowing it to grow every time you come here.
PAUSE
It’ll follow you into the movement of your life,
And ask you to pause before you respond,
Before you make a decision,
Before you just do what’s typically done.
It’ll guide you to be intentional with your thoughts,
Your words,
Your actions.
It’ll remind you that you are the creator of your life,
Piece by piece.
PAUSE
So be here now,
And practice presence,
Imagining the portal to your soul opening,
Allowing,
Listening.
LONG PAUSE
You can trust her.
She is always working in your favor.
PAUSE
What is she saying?
What is she showing you?
How can you take one small step towards her today?
PAUSE
Maybe it’s listening to her about what food you need,
What decision to make,
What clothes to wear,
Who to call,
Who to ignore,
And when to rest.
PAUSE
Breathe,
And just listen.
This is your voice,
Your intuition,
Your knowing,
Guiding you through every part of your life.
Every day,
Every way.
LONG PAUSE
Namaste, Beautiful
