So Let’s Begin…

A MEDITATION FOR CLARITY GUIDED MEDITATION SCRIPT

Allow your eyes to close, 

And melt into your space,

The rhythm of your breath is slow. 

Ease into yourself, 

Come deeper inside,

Find a smooth, gentle flow. 

LONG PAUSE

There’s gray that exists,

Clouds that hover and swirl, 

Keeping you separate from truth. 

Here is where you come,

To breathe the clouds away,

Open for what’s here to choose. 

PAUSE

So breathe in deep,

Clearing out the old, 

And anything that’s heavy inside. 

Breathe in deep,

And make space for, 

The clarity your soul will provide. 

LONG PAUSE

What questions arise?

What answers do you seek?

Offer them up to the sky. 

Feel the wind carry them,

Like leaves floating away, 

Then listen…you might hear a reply. 

LONG LONG PAUSE

Let your body melt, 

Deeper and deeper, 

Relaxing and releasing what’s here.

Let your mind clear,

Lighter and lighter, 

Let the moment take you, my dear. 

LONG LONG PAUSE

Now come back to breath,

To this moment now, 

Feeling so light and refreshed.

Whatever you heard,

Whatever you felt, 

Trust it, and release all the rest. 

PAUSE

Anytime you need,

Guidance and clarity,

Answers to questions you seek. 

Come deep within,

And trust that you know,

The language your soul speaks.

LONG PAUSE

Namaste, Beautiful