The world is loud,

And the fast movement of our everyday lives,

Can easily fill our minds with constant noise.

PAUSE…

So coming into the stillness,

Taking the time to be silent,

Can allow us to sift through the cloudy stress and heaviness,

And clear a space for peace,

Open a space for love,

And anchor into the truths of the universe.

So Let’s Begin…

BELIEVE IN THE POWER OF SILENCE MORNING MEDITATION SCRIPT

So soften yourself,

And ease into your special place.

Breathe…

And relax yourself with the calming rhythm of your body.

LONG PAUSE…

If a thought tugs at you,

Just let it go,

And come back to this moment.

This sacred space of silence.

LONG PAUSE (3 MINS)…

Namaste, Beautiful