So Let’s Begin…

LET THE PAST FADE AWAY MEDITATION SCRIPT
Close your eyes.
Feel the hush within you.
A soft space opening.
A breath of quiet.
PAUSE
Imagine now…
You are standing on a quiet field
Just before sunrise.
The earth is still.
The air is cool.
And the ground beneath you feels steady and safe.
PAUSE
A soft fog curls around your ankles.
Gentle.
Silent.
Weightless.
PAUSE
These are your yesterdays.
Your memories.
The words unsaid,
The days long gone.
All woven into this mist.
Lingering… like breath on a mirror.
PAUSE
Let yourself stand still.
The fog is not here to harm you—
Only to be seen…
And to rise.
PAUSE
Watch now…
As the sun begins to crest.
Soft golden light spills across the field.
Gentle warmth moves over your skin.
The fog begins to shift.
To thin.
To lift.
PAUSE
Just witness.
Let the past rise…
And keep rising.
Let the warmth of the present moment
Melt the edges of old stories.
PAUSE
Let them blur.
Let them drift.
Like morning mist,
They are dissolving.
PAUSE
Some pieces may linger—
A shape,
A memory,
A feeling.
PAUSE
Let them be there.
Even the fog takes time to clear.
PAUSE
What once held you,
Is softening.
What once echoed loudly,
Is quiet now.
Not forgotten—
But no longer leading.
PAUSE
Breathe in the new light.
Breathe in the gentle beginning.
Breathe in the space you’re creating
PAUSE
You are not who you were.
You are not bound to the loops.
You are not defined by what has passed.
PAUSE
Let it fade,
Like mist into sunlight.
Let it return to the sky,
To the trees,
To the breath of the earth.
Let it bless you.
Let it leave.
PAUSE
And feel what remains…
Stillness.
Warmth.
A path ahead—clearer now.
Open.
Yours.
PAUSE
Namaste, Beautiful.





