So Let’s Begin…

FIND YOUR INNER SPARK MEDITATION SCRIPT

Take a deep breath in,
And let your body relax,
Feel yourself sinking into this moment.
As you breathe, allow any tension to gently melt away.

PAUSE

Now, imagine a smooth pebble resting at the bed of a clear stream,
The water flowing gently around it,
Carrying with it a sense of calm.
With every breath you take,
Feel the water moving softly around this pebble.

PAUSE

As the water rushes over the pebble,
It begins to shimmer,
A hidden light starts to glow,
Your spark, your inner light,
Radiating from deep within.

PAUSE

With every breath, feel this light grow brighter,
Filling you with warmth,
Illuminating every part of your being,
Flowing through you like the current of the stream.

PAUSE

Let this light spread,
From your heart, to your mind,
And to every corner of your body.
Feel it radiate through you,
Filling you with a sense of power and grace.

LONG PAUSE

Know that this spark is always within you,
Waiting to shine,
Waiting to guide you,
And as it grows, feel yourself becoming more aligned,
More radiant,
More connected to your true self.

LONG PAUSE

With each breath,
Let this light shine brighter,
Trust in the power of your spark,
And know that you carry within you the radiance
That the world needs.

PAUSE

Namaste, Beautiful.