So Let’s Begin…
YOU ARE LOVE MEDITATION SCRIPT
In the quiet of your heart,
PAUSE (5 sec)
Feel the essence of who you are,
A radiant spark,
A gentle glow,
A reminder that you are love,
In every breath you take.
PAUSE (10 sec)
Breathe in deeply,
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And as you exhale,
Let go of any thoughts that say otherwise,
Release the heaviness,
The doubts that cloud your spirit.
PAUSE (10 sec)
You are love,
A reflection of the universe’s grace,
The softness in a child’s laughter,
The warmth of a sunset’s embrace.
PAUSE (10 sec)
Feel the truth of this love,
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Nurturing you from within,
A force that holds you steady,
Even when the world feels turbulent.
PAUSE (10 sec)
As you breathe,
Let that love fill your heart,
Like a river flowing freely,
Clearing away the debris of doubt,
Inviting in the light of acceptance.
PAUSE (20 sec)
You are deserving of this love,
Not earned, but inherent,
A beautiful essence that is you,
Simply waiting to be felt,
To be celebrated.
PAUSE (10 sec)
Look within and see,
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The love that shines brightly,
The kindness that flows effortlessly,
The compassion that knows no bounds.
PAUSE (10 sec)
In this moment,
Allow yourself to be wrapped in love,
Feel it surrounding you,
Embracing you,
Lifting you higher.
PAUSE (20 sec)
You are love,
A divine expression of light,
Soak in this truth,
Let it wash over you,
Let it permeate your very being.
PAUSE (10 sec)
With each breath, affirm this truth,
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I am love.
I am worthy.
I am enough.
PAUSE (10 sec)
As you open your eyes,
Carry this love with you,
Let it guide your actions,
Illuminate your path,
And remind you always,
You are love.
PAUSE (20 sec)
Namaste, Beautiful.
