So Let’s Begin…

RED MEDITATION SCRIPT

Sense the presence,

and find that space

where you’re comfortable

and attuned.

Fully attuned to you.

PAUSE

And when you find that space,

Envision the color Red 

appearing before your eyes. 

PAUSE

The Red color shimmers and dances,

Flowing all its buoyant energy

in your direction.

PAUSE

Now, breathe.

Breathe…

And allow 

the creative power and strength

of Red

to dissolve in you,

to become part of 

the fiber of you.

PAUSE

As Red cascades through you,

Notice how you feel.

Let the energy guide you to:

Sit up taller…

Feel confidence in who you are.

Embrace your creative spirit.

PAUSE

You may feel a little tingle,

or other sensations,

as your body awakens,

to the beautiful chi of Red.

Welcome it.

PAUSE

You may feel courage

soaring inside you–
The courage to live life

on your terms.

Go with it.

PAUSE

You may feel creativity

sparking within you–

Calling you to express yourself.

Accept it.

PAUSE

Take a moment

and fully receive and honor

these offerings 

from the color Red.

Stay in that place.

PAUSE 

And, when you’re ready

to return to the room,

Feel the Red chi

still flowing within you.

And know that you can summon it

Anytime, any place, anywhere..

NAMASTE, BEAUTIFUL