So Let’s Begin…
SILENCE IN THE HEART MORNING MEDITATION SCRIPT
Close your eyes and find your focus,
Train your mind on this thought for the day:
A quiet heart is a satisfied heart,
A sign that your path is the right one for you.
PAUSE…
When troubles settle into our lives,
The inner noise tends to grow louder.
An unsettled roar slowly builds within,
Trying to get your attention.
PAUSE…
Though the beat goes on when the choices are wrong,
Your sincere heart will never leave you stranded.
It quietly hums in the background,
Steadily waiting for you to listen.
PAUSE…
This rhythm is its own kind of silence,
Love and warning all wrapped in one.
It sings of what you really need,
A song you must allow yourself to hear.
PAUSE…
Once you tune in to its honest message,
Once you know what you truly seek,
Your heart will guide you toward that reality,
Needing nothing but a willing ear.
PAUSE…
It’s not always easy to listen.
Sometimes you can’t make it quiet enough,
But when you focus on the feelings inside your heart,
The noise all around subsides.
PAUSE…
Breathe deeply and absorb the wisdom,
The gems your heart needs you to hear.
Shed your resistance and follow the silence,
Let it steer you toward its truest desire.
PAUSE…
When you’ve discovered the value of this quiet,
You can check in whenever you need.
Use the silence to stay on your ultimate path,
Trust its cadence to be your north star.
Namaste, Beautiful
