A Sleepy Walk on the Beach
Tonight’s meditation will invite you to walk on the beach and allow the soothing sounds of the water relax you into sleep.
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The Rainbow Chakra Sleep Meditation
Tonight’s sleep meditation is a gentle visualization of the rainbow chakra that will help you relax your body and clear your mind so you can
Reiki for Mental Health Sleep Meditation
Tonight’s sleep meditation is a special reiki for mental health meditation that will help you ease into peaceful sleep.
Quiet the Noise In Your Head Sleep Meditation
Tonight’s sleep meditation will help you quiet the noise in your head so you can fall asleep easily.
Recovery Mode Sleep Meditation
Tonight’s sleep meditation gives your mind, body and spirit a chance to sleep in recovery mode.
The Cathartic Cry Sleep Meditation
Tonight’s sleep meditation allows you to have a cathartic cry.
The Deep Deep Ocean Sleep Meditation
Tonight’s sleep meditation will help you ease into peaceful sleep as you dream about the deep deep ocean.
A Walk in the Woods Sleep Meditation
Tonight’s sleep meditation will help you fall asleep easily as you imagine a walk in the woods.
You Don’t Have to Play Sleep Meditation
Tonight’s sleep meditation will help you fall asleep as you realize you don’t have to play.
Lift the Clouds of Darkness Sleep Meditation
Tonight’s sleep meditation will help you lift the clouds of darkness so you can fall asleep easily.
Breathe Into Calm Sleep Meditation
Tonight’s sleep meditation is a chance to breathe into calm so you can ease into sleep.
Heal and Relax Your Body Sleep Meditation
Tonight’s sleep meditation will help you heal and relax your body as you ease into sleep tonight.
Podcast Reviews
50 out of 5
281 Ratings
★★★★★ 5/5
★★★★★ 5/5
Thank you Beautiful.
Thank you so much for these beautiful meditations. They are the perfect start to my day. I can choose one that helps me through anything I am feeling that morning.
Roller Mum
★★★★★ 5/5
Love
Lovely relaxing voice to meditate to. Thank you
Roller Mum
★★★★★ 5/5
Grateful for your gentle ‘pick-me-ups
I have been loving your mindfulness practices. Your words spoken So sweetly and softly really touch a chord with me. I really enjoy the ‘pictures you paint’ in my mind when you ask us to visualise a scenery.
Roller Mum
