A Self-Compassion Sleep Meditation
Tonight’s sleep meditation will guide you into a self-compassionate sleep.
Search Results
Affirmations to Ease Anxiety for Sleep
Tonight’s sleep meditation will guide you through affirmations to ease anxiety for sleep.
A Sleep Meditation for Sensitive Souls
Tonight’s sleep meditation will guide you through a sleep meditation for sensitive souls.
Melt Into the Night: Let Tension Dissolve for Restful Sleep
Tonight’s sleep meditation will guide you to melt into the night.
Throat Chakra Release: Clear Your Voice and Sleep Peacefully
Tonight’s sleep meditation will guide you through the throat chakra release as you clear your voice and sleep peacefully.
A Meditation to Ease Uncertainty Before Sleep
Tonight’s sleep meditation will guide you to easy uncertainty before sleep.
Let It Be Unfinished Sleep Meditation
Tonight’s sleep meditation will guide you to let it be unfinished.
Gentle Emotional Detox Sleep Meditation
Tonight’s sleep meditation will guide you through a gentle emotional detox.
Sleepy Ride on a Star Guided Visualization
Tonight’s sleep meditation will guide you through a sleepy ride on a star.
Night’s Lullabies
Tonight’s sleep meditation will guide you through the night’s lullabies.
Magic Magnet for Peaceful Dreams
Tonight’s sleep meditation will guide you through the magic magnet for peaceful dreams.
Podcast Reviews
50 out of 5
281 Ratings
★★★★★ Rated 5 out of 5
★★★★★ Rated 5 out of 5
Thank you Beautiful.
Thank you so much for these beautiful meditations. They are the perfect start to my day. I can choose one that helps me through anything I am feeling that morning.
Roller Mum
★★★★★ Rated 5 out of 5
Love
Lovely relaxing voice to meditate to. Thank you
Roller Mum
★★★★★ Rated 5 out of 5
Grateful for your gentle ‘pick-me-ups
I have been loving your mindfulness practices. Your words spoken So sweetly and softly really touch a chord with me. I really enjoy the ‘pictures you paint’ in my mind when you ask us to visualise a scenery.
Roller Mum