You Are Not Too Much
A guided meditation to remind you that you are not too much. You’ve been told you’re “too much.” Too loud. Too smart Way too talkative. That you’re too pushy or too dramatic Too complex Too serious Maybe even that you’re too demanding Too pretty Or too ugly They’ve said it in your face. And they’ve […]
Tap Into Your Magic
This guided meditation will help you to tap into your magic so you can use it to bring more joy to your life and to the world.
Shatter Impostor Syndrome
Everyone suffers from imposter syndrome at times, and here is the perfect meditation to help you overcome it.
Rise From the Ashes, Beautiful Phoenix
The intention of this Rise From the Ashes, Beautiful Phoenix meditation is to remind you that nothing can destroy your true spirit. The intention of today’s meditation is to remind you that nothing can destroy your true spirit. That you are more powerful than even the harshest of circumstances that might burn you into […]
Step Into Your Potential
The intention of today’s Step Into Your Potential meditation is to help disintegrate all the things standing in between you and your possibilities…so you can confidently step into your potential and continue blossoming as a full, vibrant YOU. There is so much you crave in this life. So much you see possible for yourself. […]
You’re Feeling Blocked
The intention of today’s You’re Feeling Blocked meditation is to help you clear your energy so you can release whatever is blocking you and receive all the goodness you deserve. You’re ready to let in the goodness. To receive what you desire To manifest what you envision You want to live BIG and BOLD […]
When You’re Stressed About Money
The intention of today’s meditation is to calm your mind when you’re stressed about money, and help you find peace amidst the uncomfortable financial situation you are in. And to help you detach from the worry so you can make decisions from a clear and loving place. And, to gently remind you that everything is already ok.
Morning Letters to the Universe
Today’s meditation is a morning prayer…a letter to the Universe so you can use it as a powerful tool to communicate your heart with the universal energy that connects us all. While practicing meditation gives you the space to be with yourself, to get to know yourself better, to be quiet and still and […]
You Are Beautiful
The intention of today’s You Are Beautiful meditation is to guide you as you allow yourself to be open to and fully receive that truth. So you can stand confidently in your true beauty. You are beautiful… From the inside out. You radiate. And your beauty shines on others. The intention of today’s meditation […]
Focus Your Fire
The intention of today’s Focus Your Fire meditation is to help you focus that fire so you can optimize your energy and move through your day with presence, purpose and joy. I see that fire in your eyes today. You are full of energy…determined…ready to move To get things done To live awake…powerfully and […]
Choose Happiness Today
The intention of today’s Choose Happiness meditation is to help you step into the happiness that is here waiting for you. Every day you have a big choice to make…how are you going to show up to the world? Are you going to see the things happening in your life as happening to you? […]
Sit With Your Feelings
Today’s meditation is here to give you the space to sit with your feelings. When we’re in the mix of emotions we consider “negative”, like anger or fear, frustration or disappointment, Sadness or resentment… Our natural desire is to want to get rid of those feelings fast So we can stop the pain and […]