Mindfulness Meditation

Today’s guided meditation is a special mindfulness meditation.
Lean Into Your Softness

Today’s guided meditation is a call to lean into your softness.
This Is Me

Today’s guided meditation is a chance to relax and recognize this is me.
My Best Self Guided Meditation

Today’s guided meditation is about being my best self.
Feel Good Today Guided Meditation

Today’s guided meditation will help you feel good today.
Lift Your Face to the Sun Guided Meditation

Today’s guided meditation helps you envision all the warmth and goodness when you lift your face to the sun.
Detox the Mind Interview + Guided Meditation with Lavina Sethi

Today’s guided meditation is a special interview about the book Detox the Mind by Rajinder Singh.
Detox the Mind Guided Meditation with Lavina Sethi

Today’s guided meditation is a special guided meditation about the book Detox the Mind with Lavina Sethi.
Free and Clear Guided Meditation

Today’s guided meditation will help you feel free and clear.
In My Cave Guided Meditation

Today’s guided meditation explores what it’s like in my cave.
Mind Bath Guided Meditation

Today’s guided meditation is a mind bath that will help you clear your mind and relax your body.
Dream It. Believe It. See It. Guided Meditation

Today’s guided meditation is a chance for you to dream it, believe it, see it.