Rest now, dear one,
And give yourself to the night.
PAUSE…
Out here, the worries of the day peel away,
And float off into the darkness.
PAUSE…
Out here, your body remembers,
And softens to the calls of its brothers and sisters in nature.
PAUSE…
Soften,
And open.
Soften,
And open.
Relax deeper into the night.
LONG PAUSE…
So Let’s Begin…
CAMPFIRE DREAMS SLEEP MEDITATION SCRIPT
The gentle sounds of the campfire,
Play in the background,
An orchestra of soft snaps.
PAUSE…
The orange and blue flames lick the air,
And pour waves of warmth over you.
Calming you,
Relaxing you,
And melting you into sleep.
LONG PAUSE…
Glitter paints the night sky,
They sparkle and wink at you from above,
Reassuring you that from where they are,
Everything is okay,
And the divine painting we are all a part of,
Is pure magic.
PAUSE…
Heavy, heavy, heavy you become,
As you become one with the Earth.
Sheltered by her love,
And nourished by her soil.
PAUSE…
Sleep deep, dear one.
And let the dreams awaken.
LONG PAUSE…
Boundless,
And full of color,
The visions play overhead.
PAUSE…
Wild with fire,
Soft with love,
Unscripted and untamed,
Your dreams alight the night.
LONG PAUSE…
The worries once here,
Have long ago disappeared.
They floated upon the breeze,
And into the fire,
Consumed by the flames,
Until one by one they burned to ash,
And disappeared in the winds.
LONG PAUSE…
There is only space for dreams here.
Soften,
And open.
Soften,
And open.
Relax deeper into the night.
Namaste, Beautiful
