So Let’s Begin…

THE UNDOING OF YOU MEDITATION SCRIPT

The shutters that come, 

When you’re coming undone,

Ripple through body and soul. 

You’re tearing away,

From what once was okay,

And you feel so out of control. 

PAUSE

Don’t worry, my friend,

This season will end,

As soon as you allow the unrest. 

It’s uncomfortable, sure,

It feels like a blur,

But I promise, it’s for the best. 

PAUSE

The undoing of you,

Unraveling what no longer feels right.

Tune in so you can hear,

What now brings you delight. 

LONG PAUSE

So root yourself down,

Deep into the ground,

Hold on to what feels like home. 

Then let your leaves fall,

The big and the small,

Be open to what you’ll be shown. 

PAUSE

Now I know you’ll want,

To figure it out,

Your mind wants it all to make sense. 

You just have to trust,

And give up the hunt,

Be open to what spirit presents. 

PAUSE

The undoing of you,

Release, release, release. 

Just be here right now,

And open yourself to peace. 

LONG PAUSE

Now what will transpire,

Is that your new desires,

Will slowly bubble up to your heart. 

Piece by piece it’ll come,

Soon you won’t feel undone,

You’ll be clear on exactly what you want. 

PAUSE

In order to evolve,

You must dissolve,

The old you that no longer fits in this space. 

But it will take time, 

For this new design,

Flood yourself with patience and grace. 

PAUSE

The undoing of you,

Unraveling what no longer is you.

Shed your old skin,

Open to hearing your new truth. 

LONG PAUSE

Namaste, Beautiful