So Let’s Begin…

I CHOOSE TO TRUST MEDITATION SCRIPT

The moment I woke up today,

The puzzle pieces called. 

They wanted all my energy,

To finally be installed. 

PAUSE

My mind gave all its attention,

To organizing their fit,

The bubbles of worry seeped in,

More than I care to admit. 

PAUSE

Instead of diving head first, 

Into the tasks at hand,

I took a pause and breathed deep,

And took a simple scan. 

LONG PAUSE

It’s a brand new day, 

The sun is out to play. 

It’s a brand new start,

Live it with all your heart. 

PAUSE

These are the words I heard,

When I took the time to pause.

They infused my soul with peace,

Dissolved those inner wars. 

PAUSE

I felt my energy shift and open,

I suddenly felt the pull,

To live this day with the trust,

That I am already full. 

LONG PAUSE

I am loved, I am worthy,

There’s no need to fill the holes. 

Everything will work out fine,

Let go of all controls. 

PAUSE

Let yourself feel the weight,

That you’ve been carrying around,

Dissolve into specs of sand,

Disappear into the ground. 

PAUSE

Now hear that voice reminding you,

To surrender and to trust.

Decide today that you will live,

A life that is robust. 

LONG PAUSE

It’s a brand new day, 

The sun is out to play. 

It’s a brand new start,

Live it with all your heart. 

LONG PAUSE

Namaste, Beautiful