Settle Your Mind Sleep Meditation
Tonight’s sleep meditation will help you settle your mind.
Search Results
Sleepy Ocean Waves Sleep Meditation
Tonight’s sleep meditation is a guided visualization accompanied by the soothing sounds of the ocean waves.
Self-Love Affirmations While You Sleep
Tonight’s sleep meditation will shower you in self-love affirmations while you sleep.
Anxiety Sleep Meditation
Tonight’s sleep meditation will help you when you’re feeling the weight of anxiety.
Sleep Talk Down Sleep Meditation
Tonight’s sleep meditation sleep talk down will guide you into deep sleep.
Detach From the Thoughts Sleep Meditation
Tonight’s sleep meditation will help you detach from your thoughts.
Body Scan Sleep Meditation
Tonight’s sleep meditation will help you fall asleep with a deeply relaxing body scan.
Falling Rain Sleep Meditation
Tonight’s sleep meditation will help you fall asleep to the sounds of the falling rain.
Realign Yourself Sleep Meditation
Tonight’s sleep meditation will realign you as you sleep tonight.
Asleep on the Island Sleep Meditation
Tonight’s sleep meditation will help you fall asleep as you relax on the island.
Return to Gratitude Sleep Meditation
Tonight’s sleep meditation will help you return to gratitude.
Asleep In 5 Minutes Sleep Meditation
Tonight’s sleep meditation will help you fall asleep in 5 minutes.
Podcast Reviews
50 out of 5
281 Ratings
★★★★★ Rated 5 out of 5
★★★★★ Rated 5 out of 5
Thank you Beautiful.
Thank you so much for these beautiful meditations. They are the perfect start to my day. I can choose one that helps me through anything I am feeling that morning.
Roller Mum
★★★★★ Rated 5 out of 5
Love
Lovely relaxing voice to meditate to. Thank you
Roller Mum
★★★★★ Rated 5 out of 5
Grateful for your gentle ‘pick-me-ups
I have been loving your mindfulness practices. Your words spoken So sweetly and softly really touch a chord with me. I really enjoy the ‘pictures you paint’ in my mind when you ask us to visualise a scenery.
Roller Mum