Connect to the Goddess Within You
You are a goddess! A gorgeous, divine being. Full of love and light. And yet sometimes you forget. You get so caught up in the
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Listen to Your Body
When you take the time to think about how many details are required to work perfectly in order for your body to function – for
Live in the Moment
The intention of today’s meditation is to help you be truly alive in this present moment. To appreciate exactly where you are and exactly what
When You’re Stressed About Money
The intention of today’s meditation is to calm your mind when you’re stressed about money, and help you find peace amidst the uncomfortable financial situation
Morning Letters to the Universe
Today’s meditation is a morning prayer…a letter to the Universe so you can use it as a powerful tool to communicate your heart with the
“Figure It Out” Fatigue
The Figure It Out Fatigue meditation is here to guide you through a practice to relax your mind and let go of the need to
Ignite Your Creativity
This Ignite Your Creativity meditation will help you quiet your mind and root your soul…so you can tap into the deep rivers of creativity inside
Surrender to the Season
The Surrender to the Season meditation will help you trust in this particular season of life you are in…to stop fighting and instead surrender to
After a Breakup
After a Breakup When a relationship ends, the effects on our physical, emotional and spiritual selves are intense. No matter why the breakup occurred, or
I Am So Proud of You
I Am So Proud of You The intention of today’s meditation is to infuse you with pride. Pride for who you are in this moment.
When You’re a Little Off
If you enjoy today’s meditation, there’s an entire library of guided meditations for you here and I encourage you to access the ones you need
Love Your Body
You are beautiful from the inside out. And your body is a gorgeous blessing. No matter how big your thighs, How soft your belly How
Podcast Reviews
50 out of 5
281 Ratings
★★★★★ 5/5
★★★★★ 5/5
Thank you Beautiful.
Thank you so much for these beautiful meditations. They are the perfect start to my day. I can choose one that helps me through anything I am feeling that morning.
Roller Mum
★★★★★ 5/5
Love
Lovely relaxing voice to meditate to. Thank you
Roller Mum
★★★★★ 5/5
Grateful for your gentle ‘pick-me-ups
I have been loving your mindfulness practices. Your words spoken So sweetly and softly really touch a chord with me. I really enjoy the ‘pictures you paint’ in my mind when you ask us to visualise a scenery.
Roller Mum
