The Calm in Your Breath (Effortless Being)
Today’s morning meditation will guide you to finding calm in your breath.
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The Gentle Peace of Enoughness (Effortless Being)
Today’s morning meditation will guide you through embracing the gentle peace of enoughness.
Soften Your Restless Body (Effortless Being)
Today’s morning meditation will guide you to softening your restless body.
Lay Down What You Carry (Effortless Being)
Today’s morning meditation will guide you through laying down what you carry.
A Meditation for Gentle Morning Flow (Effortless Being)
Today’s morning meditation will guide you to a gentle morning flow.
Stillness in the Noise (Effortless Being)
Today’s morning meditation will guide you through finding stillness in the noise.
Hold the World in Your Heart (Global Healing)
Today’s morning meditation will guide you to hold the world in your heart.
Peace Begins With You (Global Healing)
Today’s morning meditation will guide you to peace begins with you.
One Breath, One World (Global Healing)
Today’s morning meditation will guide you to one breath, one world.
Grieve With the Earth (Global Healing)
Today’s morning meditation will guide you through grieve with the earth.
The World Needs Your Light (Global Healing)
Today’s morning meditation will guide you through recognizing the world needs your light.
Send Love Where It Hurts (Global Healing)
Today’s morning meditation will guide you to send love where it hurts.
Podcast Reviews
50 out of 5
281 Ratings
★★★★★ Rated 5 out of 5
★★★★★ Rated 5 out of 5
Thank you Beautiful.
Thank you so much for these beautiful meditations. They are the perfect start to my day. I can choose one that helps me through anything I am feeling that morning.
Roller Mum
★★★★★ Rated 5 out of 5
Love
Lovely relaxing voice to meditate to. Thank you
Roller Mum
★★★★★ Rated 5 out of 5
Grateful for your gentle ‘pick-me-ups
I have been loving your mindfulness practices. Your words spoken So sweetly and softly really touch a chord with me. I really enjoy the ‘pictures you paint’ in my mind when you ask us to visualise a scenery.
Roller Mum