Before You Go to Sleep Meditation
This sleep meditation will help you to bring closure to your day and easily fall asleep. It’s time to get the rest you need
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Insomnia Relief Meditation
This insomnia relief meditation will lull you into the quiet, welcoming clouds of sleep. So you can wake up refreshed.
When You’re Stressed About Money
The intention of today’s meditation is to calm your mind when you’re stressed about money, and help you find peace amidst the uncomfortable financial situation
“Figure It Out” Fatigue
The Figure It Out Fatigue meditation is here to guide you through a practice to relax your mind and let go of the need to
Relax Your Body Into Sleep
Your body has been working hard for you today. So the intention of today’s meditation is to deeply relax your body so you can easily
Ease Into Sleep
It’s time to let your body rest, beautiful. So the intention of today’s guided meditation is to help your body relax while your mind is
Slow Down Your Racing Mind
Your thoughts are powerful. They have the capability to create your life. Which is why we can use the tool of meditation to become aware
Podcast Reviews
50 out of 5
281 Ratings
★★★★★ Rated 5 out of 5
★★★★★ Rated 5 out of 5
Thank you Beautiful.
Thank you so much for these beautiful meditations. They are the perfect start to my day. I can choose one that helps me through anything I am feeling that morning.
Roller Mum
★★★★★ Rated 5 out of 5
Love
Lovely relaxing voice to meditate to. Thank you
Roller Mum
★★★★★ Rated 5 out of 5
Grateful for your gentle ‘pick-me-ups
I have been loving your mindfulness practices. Your words spoken So sweetly and softly really touch a chord with me. I really enjoy the ‘pictures you paint’ in my mind when you ask us to visualise a scenery.
Roller Mum