Align Your Breath and Body for Sleep
Tonight’s sleep meditation will guide you to align your breath and body for sleep.
Search Results
Winter Solitude: Ease Anxiety and Sleep Soundly
Tonight’s sleep meditation will guide you through winter solitude.
Turn the Page: A Sleep Journey Into the New
Tonight’s sleep meditation will guide you through a sleep journey into the new.
The Snow Owl’s Flight: A Winter Sleep Journey
Tonight’s sleep meditation will guide you through the snow owl’s flight.
The Dawn of a New Era Sleep Meditation
Tonight’s sleep meditation will guide you to the dawn of a new era.
Sleep in the Quiet of a Winter Night
Tonight’s sleep meditation will guide you to sleep in the quiet of a winter night.
Renew Your Spirit: A Sleep Meditation for New Beginnings
Tonight’s sleep meditation will guide you to renew your spirit.
Relax Every Muscle Before Bed
Tonight’s sleep meditation will guide you to relax every muscle before bed.
Journey Beyond the Clouds: A Guided Sleep Meditation
Tonight’s sleep meditation will guide you through a journey beyond the clouds.
Healing Waters: Wash Away Stress for Deep Sleep
Tonight’s sleep meditation will guide you through the healing waters to wash away stress.
Golden Light of Healing: Relax and Restore with Sleep
Tonight’s sleep meditation will guide you through the golden light of healing.
Chakra Alignment for Winter Renewal and Deep Sleep
Tonight’s sleep meditation will guide you through Chakra alignment for winter renewal and deep sleep.
Podcast Reviews
50 out of 5
281 Ratings
★★★★★ Rated 5 out of 5
★★★★★ Rated 5 out of 5
Thank you Beautiful.
Thank you so much for these beautiful meditations. They are the perfect start to my day. I can choose one that helps me through anything I am feeling that morning.
Roller Mum
★★★★★ Rated 5 out of 5
Love
Lovely relaxing voice to meditate to. Thank you
Roller Mum
★★★★★ Rated 5 out of 5
Grateful for your gentle ‘pick-me-ups
I have been loving your mindfulness practices. Your words spoken So sweetly and softly really touch a chord with me. I really enjoy the ‘pictures you paint’ in my mind when you ask us to visualise a scenery.
Roller Mum