Affirmations to Let Go of Worry and Sleep Peacefully
Tonight’s sleep meditation will guide you through affirmations to let go of worry and sleep peacefully.
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Affirmations for Fresh Starts and Restful Sleep
Tonight’s sleep meditation will guide through affirmations for fresh starts and restful sleep.
A Sleep Meditation for Overthinking
Tonight’s sleep meditation will guide you when you’re overthinking.
Set Intentions for Tomorrow: A Guided Sleep Meditation
Tonight’s sleep meditation will guide you to set your intentions for tomorrow.
Rest with Heartfelt Reflections
Tonight’s sleep meditation will guide you to rest with hearthfelt reflections.
Release Stress and Soothe Your Nervous System for Deep Sleep
Tonight’s sleep meditation will guide you to release stress and soothe your nervous system for deep sleep.
Release Anxiety and Sleep Soundly
Tonight’s sleep meditation will guide you to release anxiety and sleep soundly.
Let Go of Worry and Rest Easy
Tonight’s sleep meditation will guide you to let go of worry and rest easy.
Heal Your Mind and Body While You Sleep
Tonight’s sleep meditation will guide you to heal your mind and body while you sleep.
Drift on a Cloud Sleep Meditation
Tonight’s sleep meditation will guide you through drifting on a cloud.
End Your Day with Purpose
Tonight’s sleep meditation will guide you to end your day with purpose.
End the Day with Gratitude
Tonight’s sleep meditation will guide you to end the day with gratitude.
Podcast Reviews
50 out of 5
281 Ratings
★★★★★ Rated 5 out of 5
★★★★★ Rated 5 out of 5
Thank you Beautiful.
Thank you so much for these beautiful meditations. They are the perfect start to my day. I can choose one that helps me through anything I am feeling that morning.
Roller Mum
★★★★★ Rated 5 out of 5
Love
Lovely relaxing voice to meditate to. Thank you
Roller Mum
★★★★★ Rated 5 out of 5
Grateful for your gentle ‘pick-me-ups
I have been loving your mindfulness practices. Your words spoken So sweetly and softly really touch a chord with me. I really enjoy the ‘pictures you paint’ in my mind when you ask us to visualise a scenery.
Roller Mum