
A Special Holiday Meditation
Oh the holidays! They can be full of love and family and traditions…and they can also be full of stress and anxiety and even pain.

Oh the holidays! They can be full of love and family and traditions…and they can also be full of stress and anxiety and even pain.

The intention of today’s meditation is to flood you with love and positivity through a variety of affirmations. Positive statements and reminders that smooth out

I know you’re feeling stressed. Anxious. Uneasy. So the intention of today’s guided stress relief meditation, my love, is to give you a tool you can

You are a powerful being of light! And you have unique gifts of love to bring to the world. And you know it. You have

The intention of today’s guided meditation is to help you create the space to live purposefully today. From start to finish.
281 Ratings
Thank you Beautiful.
Thank you so much for these beautiful meditations. They are the perfect start to my day. I can choose one that helps me through anything I am feeling that morning.
Roller Mum
Love
Lovely relaxing voice to meditate to. Thank you
Roller Mum
Grateful for your gentle ‘pick-me-ups
I have been loving your mindfulness practices. Your words spoken So sweetly and softly really touch a chord with me. I really enjoy the ‘pictures you paint’ in my mind when you ask us to visualise a scenery.
Roller Mum