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Panic Attack Meditation

Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience…what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and healing you need to help you in dark moments. Brought to you by the Women’s Meditation Network and created for everyone who needs it. 💗 https://WomensMeditationNetwork.com

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“Feelings are just visitors, let them come and go.”

~ Mooji

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Download the Sleep Companion for Free now! It’s full of journal prompts you can use before you go to bed or when you wake up, as well as inspirational quotes and soothing affirmations.

Podcast Reviews

50 out of 5

281 Ratings


Absolutely Amazing Meditations!

I am in love with every episode! Thank you so much for this beautiful creation! They give me confidence, calm my mind and help to manifest the life I want.





These are beautiful and I love that they’re designed specifically for women.



Love these meditations! 😍

I really appreciate you putting these out into the world. I share them with friends all the time!




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