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Meditation for Kids

Whether you’re looking for meditations to calm you down, help you sleep or hear some encouraging words, Meditation for Kids has you covered! For years, Katie has been creating meditations for her two kids…meditations that had important messages she wanted them to hear or were fun, calming visualizations she knew they would love. Here on Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. 

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“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” 

~ Dalai Lama

Get Your Free Sleep Companion

Download the Sleep Companion for Free now! It’s full of journal prompts you can use before you go to bed or when you wake up, as well as inspirational quotes and soothing affirmations.

Podcast Reviews

50 out of 5

281 Ratings


Absolutely Amazing Meditations!

I am in love with every episode! Thank you so much for this beautiful creation! They give me confidence, calm my mind and help to manifest the life I want.





These are beautiful and I love that they’re designed specifically for women.



Love these meditations! 😍

I really appreciate you putting these out into the world. I share them with friends all the time!




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