Today’s meditation was especially created for you when you feel overwhelmed…when you feel like you are carrying way too much on your shoulders.
It doesn’t take too much to trigger this feeling… Maybe your dishes are piled up all over your kitchen. Or your little one is needing something from you. Or you realize you’re late for work… Or you see a disappointing number in your bank account…
All these small moments of responsibility, frustration, interruption…they can easily add up and feel so heavy in an instant… So that suddenly…we feel overwhelmed. And that’s completely okay.
So, today’s guided meditation will help you slow down and take those weighted moments off your shoulders, so you can become lighter and feel at ease.
[widgets_on_pages id=”Live Promotion”]