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Get Rid of Your Headache Meditation

The intention of today’s meditation is to help you lessen and even eliminate your headache.


Maybe the light buzz of pain has been living in your head for some time.

Or perhaps you’re painfully sitting with a migraine and unable to function.

No matter where you are on the pain scale at this moment…be comforted by this truth:

Your breath is powerful.

And when you harness it and direct your mind through visualization, pain can be released from your body.

 

Pain Relief Meditation



The intention of today’s meditation is to help you find relief from any physical pain you’re having.

Maybe you have chronic pain in your back, or your neck, or your legs, or your shoulders…

Or perhaps you’re recovering from temporary pain caused by surgery, a random incident or are experiencing a headache or migraine.

However you’re experiencing your pain, it’s real, it’s distracting, and it makes life a little less enjoyable.

So the intention of today’s meditation is to help you ease your pain.

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