Clear Your Mind with 10 Minutes of Breathing
It is so easy for our minds to spin with thoughts; thoughts about what happened in the past or what can happen in the future.
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It is so easy for our minds to spin with thoughts; thoughts about what happened in the past or what can happen in the future.
281 Ratings
Thank you Beautiful.
Thank you so much for these beautiful meditations. They are the perfect start to my day. I can choose one that helps me through anything I am feeling that morning.
Roller Mum
Love
Lovely relaxing voice to meditate to. Thank you
Roller Mum
Grateful for your gentle ‘pick-me-ups
I have been loving your mindfulness practices. Your words spoken So sweetly and softly really touch a chord with me. I really enjoy the ‘pictures you paint’ in my mind when you ask us to visualise a scenery.
Roller Mum
